Course Summary

Short Practices (Under 20-Minutes)

Here at The Yogi Club, it's understood that we humans feel most happy when we are free from pain and living a life filled with purpose! All of the curriculum is designed and curated with this in mind. Whether you enjoy a 15-minute AYAMA yoga practice, sit down for a guided meditation, dive deep into a pain-free series, or sign up for one of my yoga teacher training immersions — I guarantee, you will be on your way to finding YOUR happy place! ~Yogi Aaron

Join The Yogi Club today to access these Applied Yoga Anatomy + Muscle Activation™ (AYAMA) classes with me and so much more!

Runner Series - Day 2
6 Minute Muscle Activation Practice For The Hips + Core
How to activate your psoas
7 Minute Practice to Activate Your Psoas
Runner Series - Day 3
8 Minute Muscle Activation Practice For The Hips + Core
Get activated + energized for your day
13 Minute Practice To Get Activated + Energized For Your Day
Runner Series - Day 1
10 Minute Muscle Activation Practice For The Hips + Core
Buldging discs - how to heal from
10 Minute Practice for Bulging Discs | How To Heal!
early morning wake up practice pose
15 Minute Morning Yoga Practice
A Handstand practice
15 Minute Handstand Tutorial
opening up to the universe of limitless possibilities  15 minute yoga practice
15 Minute Yoga Flow with Positive Affirmations
The Neck - How to Have a Pain Free Nexk Exercises
15 Minute Practice To Get Rid Of Neck Pain
Practice to quiet the mind
15 Minute Practice To Relax + Turn Off The Mind
A quick hack to correct your posture
15 Minute Quick Hack To Correct Your Posture
15 Minute Muscle Activation Therapy For The Feet
Activate Your Core Strength
15 Minute Practice To Activate Your Core Strength
Expand your breath - lateral sequence
15 Minute Practice To Expand Your Breath + Strengthen Your Core
How to improve your flexibility in less than 10 - minutes 1 - for the yogi club
15 Minute Practice to Improve Your Flexibility
18-minute practice at the acropolis || Yogi Aaron
18 Minute Strengthening Yoga Practice To Activate Your Life
Detox beach practice 1
20 Minute Yoga Flow For Detox + Digestion
pelvic reset for low back pain by yogi aaron
20 Minute Pelvis Reset Practice For Lower Back Pain
Knee pain and how to get rid of it
20 Minute Practice to Fix Knee Pain Fast!
20 MINUTE YOGA FOR FLEXIBILITY | Do these 5 poses with me
20 Minute Yoga For Flexibility + Strength
Balancing  Ocean Flow - Embrace all that is around you.  1
20 Minute Balancing Ocean Yoga Flow To Embrace All That Is Around You
flexible hips
20 Minute Hip Opening Yoga
Yoga Practice To Stabilize the Pelvis | a 20 minute yoga practice
20 Minute Yoga to Stabilize Your Pelvis
short wheel practice | 23 minute yoga practice
20 Minute Yoga Practice for Strength
practice for scoliosis for members
20 Minute Scoliosis Practice | Improve Your Spinal Alignment + Muscle Function