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Course Summary

Short Practices (Under 20-Minutes)

Here at The Yogi Club, it's understood that we humans feel most happy when we are free from pain and living a life filled with purpose! All of the curriculum is designed and curated with this in mind. Whether you enjoy a 15-minute AYAMA yoga practice, sit down for a guided meditation, dive deep into a pain-free series, or sign up for one of my yoga teacher training immersions — I guarantee, you will be on your way to finding YOUR happy place! ~Yogi Aaron

Join The Yogi Club today to access these Applied Yoga Anatomy + Muscle Activation™ (AYAMA) classes with me and so much more!

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Runner Series - Day 2
6 Minute Muscle Activation Practice For The Hips + Core
5:51
How to activate your psoas
7 Minute Practice to Activate Your Psoas
7:11
Runner Series - Day 3
8 Minute Muscle Activation Practice For The Hips + Core
8:18
Get activated + energized for your day
13 Minute Practice To Get Activated + Energized For Your Day
13:32
Runner Series - Day 1
10 Minute Muscle Activation Practice For The Hips + Core
10:22
Buldging discs - how to heal from
10 Minute Practice for Bulging Discs | How To Heal!
9:27
early morning wake up practice pose
15 Minute Morning Yoga Practice
19:20
A Handstand practice
15 Minute Handstand Tutorial
15:13
opening up to the universe of limitless possibilities 15 minute yoga practice
15 Minute Yoga Flow with Positive Affirmations
15:24
The Neck - How to Have a Pain Free Nexk Exercises
15 Minute Practice To Get Rid Of Neck Pain
16:12
Practice to quiet the mind
15 Minute Practice To Relax + Turn Off The Mind
16:22
A quick hack to correct your posture
15 Minute Quick Hack To Correct Your Posture
15:51
15 Minute Muscle Activation Therapy For The Feet
Activate Your Core Strength
15 Minute Practice To Activate Your Core Strength
16:45
Expand your breath - lateral sequence
15 Minute Practice To Expand Your Breath + Strengthen Your Core
14:52
How to improve your flexibility in less than 10 - minutes 1 - for the yogi club
15 Minute Practice to Improve Your Flexibility
16:52
18-minute practice at the acropolis || Yogi Aaron
18 Minute Strengthening Yoga Practice To Activate Your Life
Detox beach practice 1
20 Minute Yoga Flow For Detox + Digestion
23:51
pelvic reset for low back pain by yogi aaron
20 Minute Pelvis Reset Practice For Lower Back Pain
21:38
Knee pain and how to get rid of it
20 Minute Practice to Fix Knee Pain Fast!
17:35
20 MINUTE YOGA FOR FLEXIBILITY | Do these 5 poses with me
20 Minute Yoga For Flexibility + Strength
18:28
Balancing Ocean Flow - Embrace all that is around you. 1
20 Minute Balancing Ocean Yoga Flow To Embrace All That Is Around You
17:40
flexible hips
20 Minute Hip Opening Yoga
19:51
Yoga Practice To Stabilize the Pelvis | a 20 minute yoga practice
20 Minute Yoga to Stabilize Your Pelvis
19:58
short wheel practice | 23 minute yoga practice
20 Minute Yoga Practice for Strength
22:58
practice for scoliosis for members
20 Minute Scoliosis Practice | Improve Your Spinal Alignment + Muscle Function
20:21