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- {FREE} Unlock Your Strength + Flexibility
- Neck Pain: 7-Day Series
- Back Pain: 7-Day Series
- Break Free from Pain - 7-Day Journey
- Foot Pain: 5-Day Series
- Hand + Wrist Pain: 5-Day Series
- Move Smarter With AYAMA™
- The Stretching Police: Dismantling the Flexibility Myth
- Posture Lab (How To)
- Beginners To Yoga + AYAMA™
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- Chakra Healing Course
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- The Energetics of Postures with Karina Mirsky
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- {FREE} Empower Your Clients Series
- AYAMA Certification Course - Level One
- AYAMA Certification Course - Level Two
- AYAMA Certification Course - Level Three
- The AYAMA™ Online 200-Hour Yoga Teacher Training With Yogi Aaron
- How To Sell Out Your Yoga Retreats
- Business + Marketing Course For Yoga Teachers
Course includes
12 modules
90 lessons
13h 55m
AYAMA Certification Course - Level Three
Live Pain-Free and Empower Others to Find Relief from Pain!
AYAMA (Applied Yoga Anatomy + Muscle Activation™) Level Three Certification Course contains over 60 in-depth lessons and practices!
In this intensive training, you will:
- How to assess pain in your body and in others
- How to perform range of motion testing for different areas of the body
- The different categories of yoga postures and the benefits of practicing each
- How to prepare the body for key yoga postures using AYAMA techniques
- The energetics of sequencing and how to practice and/or teach yoga asana for safety and maximum efficacy
- How to use AYAMA to support special populations
- The AYAMA Teaching Tenants and ways to elevate your career
- And much more...!
Participants will be required to complete a final exam successfully to receive AYAMA Level Three Certification.
Level Three is open to everyone who has completed both Level One and Two successfully.
Introduction To Level Three
9:56
The Healing Journey of Pain
20:06
How To Do A Mobility Assessment
1:10:52
Injuries And The Path To Healing
25:56
Sequencing
5:41:28
How To Bring AYAMA Into Your Classes As A Teacher Or Student
1:09:13
Back Pain
1:04:37
Knee Pain
38:59
Neck and Shoulder Pain
35:30
Hip Pain
31:21
Yoga For Special Populations + FAQ
1:38:34
Final Assignment, Conclusion + What Next
16:46
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