Get In and Get Out (Practices Under 30-Minutes)

Here at The Yogi Club, it's understood that we humans feel most happy when we are free from pain and living a life filled with purpose! All of the curriculum is designed and curated with this in mind. Whether you enjoy a 15-minute AYAMA yoga practice, sit down for a guided meditation, dive deep into a pain-free series, or sign up for one of my yoga teacher training immersions — I guarantee, you will be on your way to finding YOUR happy place! ~Yogi Aaron

Join The Yogi Club today to access these Applied Yoga Anatomy + Muscle Activation™ (AYAMA) classes with me and so much more!

A short beach practice
20-Minute Beach Yoga Flow

short wheel practice | 23 minute yoga practice
22-Minute Yoga To Energize Your Life With Wheel Pose

Instant Maui or instant blue osa
24-Minute Restorative Yoga: Instant Blue Osa

A Short Flow To Engage Your Core The AYAMA way!
24-Minute Core Yoga Flow

Yoga for digestion - a dynamic practice to awaken
26-Minute Dynamic Yoga For Digestion

prepare to work out upper body 1
26-Minute Upper Body Workout Prep: Warmup With AYAMA

How to properly prepare for lower body
26-Minute Lower Body Workout Prep: Warmup with AYAMA

Yogi Aaron | Applied Yoga Anatomy + Muscle Activation
26-Minute Yoga For Strength + Stability

* gentle Body Flow
27-Minute Gentle Flow To Awaken Inner Peace

Yoga for digestion
27-Minute Restorative Yoga For Digestion

Scoliosis - yoga practices for
30-Minute Yoga For Scoliosis + Spinal Health

Dynamic Flow
30-Minute Costa Rican Dynamic Flow