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Get In and Get Out (Practices Under 30-Minutes)

Here at The Yogi Club, it's understood that we humans feel most happy when we are free from pain and living a life filled with purpose! All of the curriculum is designed and curated with this in mind. Whether you enjoy a 15-minute AYAMA yoga practice, sit down for a guided meditation, dive deep into a pain-free series, or sign up for one of my yoga teacher training immersions — I guarantee, you will be on your way to finding YOUR happy place! ~Yogi Aaron

Join The Yogi Club today to access these Applied Yoga Anatomy + Muscle Activation™ (AYAMA) classes with me and so much more!

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Do this every morning
28:09
Wake yourself up in this gentle yoga flow every morning
Dynamic Flow
27:28
A Costa Rican Dynamic Flow
Yoga for digestion - a dynamic practice to awaken
26:18
Yoga for improved digestion - a dynamic practice to awaken your body
30 MIN YOGA WORKOUT | Full body Strengthen & Stretch Flow 1
26:25
Full Body + Strength Flow
Scoliosis - yoga practices for
32:30
A yoga practice for Scoliosis
prepare to work out upper body 1
26:33
Prepare your upper body for a workout
* gentle Body Flow
27:29
A Gentle Flow To Awaken Your Inner Peace
A short beach practice
20:35
A Short Beach Practice
Instant Maui or instant blue osa
24:25
Instant Blue Osa (A Restorative Yoga Practice)
A Short Flow To Engage Your Core The AYAMA way!
24:30
A Short Flow To Engage Your Core The AYAMA way!
short wheel practice | 23 minute yoga practice
22:58
A Short Practice for Wheel to Engergize Your Life
Yogi Aaron | Applied Yoga Anatomy + Muscle Activation
Yoga Practice For Strength + Stability | 26-Minutes
Yoga for digestion
27:48
Yoga For Digestion | A restorative practice
How to properly prepare for lower body
26:20
Prepare your lower body for a run, walk, hike, or workout