Train in AYAMA with Yogi Aaron

Become pain-free and help others do the same!

AYAMA (Applied Yoga Anatomy + Muscle Activation™) Level One Certification Course is the starting point for anyone interested in learning:

• The basics about their muscular anatomy and physiology

• Why do muscles become tight

• What happens to the muscles when we stretch

• What causes pain in the body

• How to begin deciphering the language of the body

• What dynamic stretching or movement is and how to incorporate it into a yoga practice or fitness routine to reduce pain and risk of injury while cultivating strength, stability, and range of motion

Level One is open to everyone and is a prerequisite for Level Two. 

Become pain-free and help others do the same!

AYAMA (Applied Yoga Anatomy + Muscle Activation™) Level Two Certification Course contains over 60 in-depth lessons and practices!

In this intensive training, you will:

• Learn about the history of yoga

• Explore muscle function

• Learn how to address pain

• Learn and begin to embody the different muscle groups

• Understand AYAMA practices for the different muscle groups and specific muscles within each

• Put it all together in the Maha (supreme) yoga classes (Whole Body, Lower Body, and Upper Body-focused classes)

• And so much more!

Level Two is open to everyone who has completed Level One and is a prerequisite for Level Three. 

Become pain-free and help others do the same!

AYAMA (Applied Yoga Anatomy + Muscle Activation™) Level Three Certification Course contains over 80 in-depth lessons and practices!

In this intensive training, you will:

• How to assess pain in your body and in others
• How to perform range of motion testing for different areas of the body
• The different categories of yoga postures and the benefits of practicing each
• How to prepare the body for key yoga postures using AYAMA techniques 
• The energetics of sequencing and how to practice and/or teach yoga asana for safety and maximum efficacy
• How to use AYAMA to support special populations
• The AYAMA Teaching Tenants and ways to elevate your career
• And much more...!

Level Three is open to everyone who has completed both Level One and Two successfully.

Are you a health professional looking to expand your toolkit and offer clients more effective pain relief solutions? In this AYAMA™ mini-course, Yogi Aaron introduces the principles of AYAMA and demonstrates how they can be applied in your practice. You'll gain a deeper understanding of the science behind AYAMA™, learn how muscle activation can strengthen your clients' bodies and alleviate pain, discover why excessive stretching weakens muscles and contributes to pain, and learn how to incorporate AYAMA™-style practices into your client sessions.

Get the skills and confidence to teach yoga — all online, self-guided through an easy-to-use platform!

Discover the secrets to selling out your retreats from an expert instructor who's led retreats all over the world. If you follow these crucial steps, you will learn all the ingredients of how to sell out a yoga retreat. 

Watch and listen to Yogi Aaron share the teachings of yoga, and how to bring them more fully into your life.

Launch your yoga business with confidence. Our course provides step-by-step guidance on branding, marketing, and financial management, equipping you with the tools to build a thriving enterprise.