Courses

In this special AYA+MA™ course for Runners, you will learn: specific exercises to activate the key muscles you use while running, three short sequences that you can do before your run to reduce your risk of injury and maximize your performance, and a technique to help your body recover post-run.

Our Chakra Alignment & Healing Course offers a proven approach to breaking free from negative patterns, self-doubt, and disappointment. Led by Yogi Aaron, you will begin to master your chakras through understanding key qualities and characteristics, and yogic practices. 

Take control of your life through a powerful morning routine! During this Morning Routine Course, you’ll:

• Develop a morning ritual that sets up your day for success!
• Learn to be more productive and make better decisions!
• Gain clarity on your goals and life purpose!

Whether you’re a beginner yogi just starting your practice and trying to learn the correct form for common postures, or you’re a certified yoga instructor looking for a virtual library of poses you can refer to time and time again, this course will provide you with the knowledge you need to perform postures correctly and safely.

Discover the theory and exercises behind achieving a healthy back and spine. Learn from Yogi Aaron as he shares his personal experience of overcoming back issues. We promise you’ll leave this course with a back-strengthening routine that will allow you to revitalize your spinal health.

This course covers Yogi Aaron's secret handstand practice. Doing this handstand practice will for only 3-minutes a day will increase your endurance, body awareness, and overall stamina.

This 7-day course has been crafted with care and is designed to bring you self-awareness, confidence, and well-being in body, mind, and spirit.

The therapeutic application of yoga can provide vastly different energetic outcomes: Langhana means "to reduce" and has a calming effect, Brahmana means "to increase" with an energizing effect, and Sama Vritti is the balance between them. These 30-minute practicums will give you a direct experience with these three energetic effects of the practice.

Discover the secrets to selling out your retreats from an expert instructor who's led retreats all over the world. If you follow these crucial steps, you will learn all the ingredients of how to sell out a yoga retreat. 

Launch your yoga business with confidence. Our course provides step-by-step guidance on branding, marketing, and financial management, equipping you with the tools to build a thriving enterprise.

Are you tired of feeling PAIN, DISCOMFORT, and STRESS  in your lower back? 

Would you rather have STRENGTH, MOBILITY, and RELIEF? 

In this lesson,  Applied Yoga Anatomy and Muscle Activation™ founder, Yogi Aaron gives simple, straightforward steps to ditch that nasty back pain for good!

Begin living your PAIN-FREE life now!