Course Summary

Chakra Healing and Alignment Course || Master Your Destiny Through the Chakras

Do you:

  • Want to identify you goals and intentions?
  • Look to harness your personal power of inner knowledge?
  • Want to change your destructive habits?
  • Want to find more stillness and clarity?
  • Desire a deeper relationship with your spirituality?

Master your chakras, master your life!

The Chakra Alignment and Healing Course is a proven approach to break destructive patterns in your life, stop feeling disappointed in yourself and break free into a life full of passion, desire, and purpose. Through mastery of the chakras, we gain control of our life. 

After taking this course, you will:

  • Understand each chakra's characteristics and effects.
  • Discover what shuts down these vital energetic centers.
  • Learn practices to unlock each chakra.
  • Become more focused and driven towards your true calling.
  • Increase your awareness and mental clarity.


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Module 1 : Introduction To Chakras

We’ll begin discussing the importance of the as well as the history and how we’ll be awakening them.

Chakra-Course-Intro
Lesson 1: Chakra Course Intro
5:11
Yogi-Aaron-Journey-With-Chakras
Lesson 2: Yogi Aaron’s Journey With The Chakras
3:55
History-Of-Chakras
Lesson 3: History Of Chakras
3:28
Quiz - Chakra history
What-is-a-Chakra
Lesson 4: What Is A Chakra
6:27
Quiz - What is a chakra?
How-Well-Be-Awakening-The-Chakras
Lesson 5: How We’ll Be Awakening The Chakras
6:20
Quiz - Awakening the chakras
What-Is-The-Best-Practice
Lesson 6: What Is The Best Chakra Practice
5:33
Quiz - Chakra practices

Module 2: The Sixth Chakra

Before awakening any of the other chakras, we need a place for the energy to go, which is why we’ll be diving into the sixth chakra first.

6th-Chakra-Intro
Lesson 1: Characteristics Of The Sixth Chakra
3:51
Quiz - Sixth chakra characteristics
6th-Chakra-Where-To-Start
Lesson 2: The Command Center Of The Chakras
2:59
6th-Chakra-Section-3-focusing-your-energy
Lesson 3: Focusing Your Energy With The Sixth Chakra
7:18
6th-Chakra-Shut-Down
Lesson 4: How The Sixth Chakra Shuts Down
5:38
Quiz - Shutting down the 6th chakra
6th-Chakra-Yamas-to-Strengthen
Lesson 5: Yamas To Strengthen The Sixth Chakra
7:01
6th-Chakra-Activation
Lesson 6: Practices For The Sixth Chakra
7:38
Quiz - Sixth chakra practices
Crown-Chakra-Exercise
Lesson 7: Sixth Chakra Yoga Practice
41:56
6th-Chakra-Sitting-Practice
Lesson 8: Sixth Chakra Sitting Practice
19:34

Module 3: The First Chakra

During this extensive module we’ll be discussing the first chakra, it’s characteristics, nonattachment as well as the 4 fountains of life.

1st-Chakra-intro
Lesson 1: Characteristics Of The First Chakra
2:50
Quiz - First Chakra characteristics
1st-Chakra-Non-Attachment
Lesson 2: Nonattachment
5:37
1st-Chakra-Dont-Get-Stuck-in-First-Chakra-pt-3
Lesson 3: Don’t Get Stuck In The First Chakra
1:45
4-Fountains-Of-Life
Lesson 4: 4 Fountains Of Life
3:51
Going-Through-The-4-Fountains
Lesson 5: Going Through The 4 Fountains
2:40
Food
Lesson 6: Food
21:51
Sleep
Lesson 7: Sleep
11:56
Sex
Lesson 8: Sex
5:08
Survival
Lesson 9: Survival
7:51
Regulating-The-4-Fountains
Lesson 10: Regulating The 4 Fountains
1:33
1st-Chakra-Shut-Down
Lesson 11: How The First Chakra Shuts Down
1:57
Quiz - First Chakra
1st-Chakra-Activation
Lesson 12: Practices For The First Chakra
6:46
Quiz - First Chakra practices
1st-Chakra-Practice
Lesson 13: Asana Practice For The First Chakra
1:24:15
1st-Chakra-Practice-Seated
Lesson 14: Sitting Practice For The First Chakra
12:48

Module 4 : The Second Chakra

In this section of the course is all about desire and the second chakra. We’ll talk about shame, tapas (the yogic kind, not the food) and much more!

2nd-Chakra-Intro
Lesson 1: Characteristics Of The Second Chakra
11:05
Quiz - Second Chakra characteristics
2nd-Chakra-The-Chakra-Of-Desire
Lesson 2: The Chakra Of Desire
11:08
Tapas
Lesson 3: Tapas
12:32
2nd-Chakra-Shame
Lesson 4: Shame
10:19
2nd-Charka-Shuts-Down
Lesson 5: How The Second Chakra Shuts Down
7:36
Quiz - Second Chakra and what you have learned so far
2nd-Chakra-Awakening-Practices
Lesson 6: Practices For The Second Chakra
7:41
Quiz - Second Chakra Practices
Second-Chakra-Practice
Asana Practice For The Second Chakra
1:21:02

Module 5: The Third Chakra

Learn about the characteristics, common issues and practices associated with the third chakra, also known as “The City Of Gems.”

3rd-chakra-intro
Lesson 1: Characteristics Of The Third Chakra
4:43
Quiz - Third Chakra characteristics
3rd-chakra-meaning
Lesson 2: The City Of Gems
10:08
3rd-chakra-practice-2
Lesson 3: Practices For The Third Chakra + How It Shuts Down
18:05
Quiz -Third Chakra practices
3rd-Chakra-Practice
Lesson 4: Asana Practice For The Third Chakra
1:07:16
3rd-Chakra-Seated-Practice
Lesson 5: Sitting Practice For The Third Chakra
13:13

Module 6: The Fourth Chakra

Discover the chakra of truth, the importance of faith and the many benefits and practices of the fourth chakra.

4th-chakra-intro
Lesson 1: Characteristics Of The Fourth Chakra
3:18
Quiz - Fourth Chakra characteristics
4th-chakra-The-Charka-Of-Truth
Lesson 2: The Chakra Of Truth
13:48
4th-Chakra-Importance-Of-Faith
Lesson 3: The Importance Of Faith
6:46
4th-Chakra-Shuts-Down
Lesson 4: How The Fourth Chakra Shuts Down
6:55
Quiz - Fourth Chakra shutting down
4th-Chakra-Practices
Lesson 5: Practices For The Fourth Chakra
7:53
Quiz - Fourth Chakra practices
4th-Chakra-Practice
Lesson 6: Asana Practice For The Fourth Chakra
1:10:02
4th-Chakra-Seated-Practice
Lesson 7: Sitting Practice For The Fourth Chakra
22:15

Module 7: The Fifth Chakra

In this module you’ll learn how honest communication and the characteristics of the fifth chakra can help you to overcome our own destructive internal dialogue and turn it into something positive and motivating.

5th-Chakra-intro
Lesson 1: Characteristics Of The Fifth Chakra
4:31
Quiz - Fifth Chakra characteristics
5th-Chakra-Honest-Communication
Lesson 2: Honest Communication And The Fifth Chakra
4:24
5th-Chakra-Shut-down
Lesson 3: How The Fifth Chakra Shuts Down
4:40
Quiz - Fifth Chakra shutting down
5th-Chakra-Practices
Lesson 4: Practices For The Fifth Chakra
9:19
Quiz - Fifth Chakra practices
5th-Chakra-Practice
Lesson 5: Asana Practice For The Fifth Chakra
48:25

Module 8: All Chakras Combined

We put everything together into a single yoga practice that awakens all the chakras simultatiously!

All-Chakras-Practice
Lesson 1: Chakra Alignment Yoga Practice
1:34:48
Chakra-Course-Outro
Lesson 2: What Happens Next?
6:58