Lower Back Pain: 7-Day Series

CLASSES | WORKSHOPS  | SERIES  | COURSES  | MEDITATIONS  | RELAXATION  | TRAIN

Struggling with lower back pain? Get relief today with this series!

This 7-day course with Yogi Aaron will guide you through targeted AYAMA™ (Applied Yoga Anatomy + Muscle Activation) techniques designed to alleviate back pain and strengthen your entire body.

In under 10-minutes per day, you will:

• Experience the power of muscle activation to transform pain into strength
• Learn about key muscles that keep your back feeling healthy and pain-free
• Engage in short AYAMA practices that will instantly relieve your back pain

Yogi Aaron's unique AYAMA™ approach combines movement and muscle activation to address the root cause of pain, not just the symptoms.

Sign up for The Yogi Club today to gain full access to this series and take the first step towards a pain-free lower back and a stronger, healthier you!