Lower Back Pain: 7-Day Series

CLASSES | WORKSHOPS  | SERIES  | COURSES  | MEDITATIONS  | RELAXATION  | TRAIN

Struggling with lower back pain? Get relief today with this series!

This 7-day course with Yogi Aaron will guide you through targeted AYAMA™ (Applied Yoga Anatomy + Muscle Activation) techniques designed to alleviate back pain and strengthen your entire body.

In under 10-minutes per day, you will:

• Experience the power of muscle activation to transform pain into strength
• Learn about key muscles that keep your back feeling healthy and pain-free
• Engage in short AYAMA practices that will instantly relieve your back pain

Yogi Aaron's unique AYAMA™ approach combines movement and muscle activation to address the root cause of pain, not just the symptoms.

Sign up for The Yogi Club today and SAVE 60% on a year membership to gain full access to this series and take the first step towards a pain-free lower back and a stronger, healthier you!