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Morning Routine Online Course
Take control of your life through a powerful morning routine! During this Morning Routine Course, you’ll:
- Develop a morning ritual that sets up your day for success!
- Learn to be more productive and make better decisions!
- Gain clarity on your goals and life purpose!
At The Yogi Club, we believe in the power of pain-free living. Find your happy place with our curriculum, tailored to boost your strength, stability, and flexibility—all while alleviating pain! From quick AYAMA sessions to in-depth training, we offer something for everyone. Start your free 15-day trial of The Yogi Club today to experience the transformative benefits of Applied Yoga Anatomy + Muscle Activation™ (AYAMA).
Module 1: Master Your Morning Routine
Morning routines are far from a new concept.
We take a look at the long history of moring rituals and routines from the early yogis to build a solid foundation on which to build your own morning practice.
Module 2: Breathing Is Life
Most of us have never been taught how to breathe properly. You will learn techniques and breathing practices that will help you to harness this powerful life force.
Module 3: The State Of Relaxation
The key to making clear decisions and tapping into your intuition is being in a state of relaxation. These practices will allow you to find that calm state anytime, anywhere.
Module 4: Mastering Meditation
From finding the perfect meditation seat to participating in a full guided meditation, you will receive all the tools you need to set up a successful meditation practice of your own.
Module 5: Mantras For Your Mornings
Create momentum towards your goals through intention setting and chanting that will energize you for the day ahead!
Bonus Module: 30-Day Morning Ritual Manifestation
Put everything you’ve learned together to create a personalized and unique morning ritual. Download the 30-day journal to record and keep track of your progress.