7-Day Pain-Free Journey

CLASSES | WORKSHOPS  | SERIES + COURSES  | MEDITATIONS  | RELAXATION  | YOGA TEACHER DEVELOPMENT

Break free from pain with Yogi Aaron's revolutionary AYAMA™ (Applied Yoga Anatomy + Muscle Activation) method. This 7-day series will transform your body through simple yet powerful muscle activation exercises. All you need is 10 minutes per day to complete them!

Discover the root causes of your pain and learn how to restore your body's natural balance. In each lesson, you'll receive expert guidance and targeted practices to address specific pain points like: Knees, Hips, Back, Neck, and Shoulders

Experience increased strength, mobility, and overall well-being as you unlock your body's full potential. Are you ready to live pain-free?

What you'll learn:

• The science behind muscle activation
• How to correct muscle imbalances
• Practical exercises for lasting relief
• A foundation for long-term well-being

BONUS! Join our supportive community on Facebook, "How To Live A Pain-Free Life," for extra tips and motivation!

Want to be guided through this series via email? Sign up below!