Yoga Flow to Bring Power & Grace with Mimi Rieger
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This yoga class is a dynamic, fluid, and powerful flow that encourages the student to move with intention while cultivating full-body connectivity. Taught by guest teacher, Mimi Rieger, you will use your breath as your guide, explore an intricate standing sequence including arm balance and inversion work then find deep resonance in a hip and twist floor series. This well-rounded class will leave the student enriched and fulfilled to enjoy a calming and renewing savasana.
At The Yogi Club, we believe in the power of pain-free living. Find your happy place with our curriculum, tailored to boost your strength, stability, and flexibility—all while alleviating pain! From quick AYAMA sessions to in-depth training, we offer something for everyone. Start your free 15-day trial of The Yogi Club today to experience the transformative benefits of Applied Yoga Anatomy + Muscle Activation™ (AYAMA).
