LY
Lisa Yazdani
@lisayazdani
My passion is helping others find and develop their potential. I love learning and growing myself in order to bring best practices to others- both in yoga and in my psychology practice. I love the outdoors, my family, and travel. Very grateful for this yogi club and all the amazing resources and practices offered here!!
Wow! My profile picture looks really sassy!! I'm keeping it!! :)
Active 2mo ago
Joined 7 Apr 2023
Memphis
(GMT-06:00) Central Time (US & Canada)
32:26
Day 1: Come Back to Center
What noise have I been carrying that isn’t mine?
Love how you have added the visualizations to help connect with the muscles!!
Thanks for this practice! Now that the glutes are activated- I'm heading out for a walk!
Yogi Aaron
🧑💼 Staff
@Lisa Yazdani, get those peaches ready for Mardi Gras!
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Love the neck work! Need a little more guidance please on pulling the chin in toward throat. Not sure I'm doing that correctly.
@Lisa Yazdani thanks! I love getting into the neck.
Tonight in the FAQ ask me about it.