LY
Lisa Yazdani
@lisayazdani

My passion is helping others find and develop their potential. I love learning and growing myself in order to bring best practices to others- both in yoga and in my psychology practice.  I love the outdoors, my family, and travel. Very grateful for this yogi club and all the amazing resources and practices offered here!!

Wow!  My profile picture looks really sassy!!  I'm keeping it!! :)

 


Active 1mo ago Joined 7 Apr 2023 Memphis (GMT-06:00) Central Time (US & Canada)


LY

Love the neck work!  Need a little more guidance please on pulling the chin in toward throat. Not sure I'm doing that correctly. 

YA
Yogi Aaron 🧑‍💼 Staff

@Lisa Yazdani ​thanks! I love getting into the neck. 
Tonight in the FAQ ask me about it. 

day 1 five day challenge Jan 2026 32:26


LY

Love how you have added the visualizations to help connect with the muscles!!

Thanks for this practice!  Now that the glutes are activated- I'm heading out for a walk!

YA
Yogi Aaron 🧑‍💼 Staff

@Lisa Yazdani, get those peaches ready for Mardi Gras! ​