This powerful series is designed to help you reset your spine, release tension, and reclaim a sense of calm through daily AYAMA™ practices, mindfulness rituals, and guided reflection. Each session builds on the last to support your body, quiet your mind, and reconnect you to what truly matters. These replays are from a live challenge led by Yogi Aaron in January 2026, now available for you to revisit anytime you need to realign and rise.
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