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20-Minute Practices (Or Less)
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60-Minute Practices (Or More)
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7-Day Pain-Free Journey
Move Smarter With AYAMA™
Hip Pain: 7-Day Series
{FREE} Unlock Your Strength + Flexibility
Neck Pain: 7-Day Series
Back Pain: 7-Day Series
Break Free from Pain - 7-Day Journey
Foot Pain: 5-Day Series
Hand + Wrist Pain: 5-Day Series
The Stretching Police: Dismantling the Flexibility Myth
Posture Lab (How To)
Beginners To Yoga + AYAMA™
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Chakra Healing Course
Morning Routine Course
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The Energetics of Postures with Karina Mirsky
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{FREE} Empower Your Clients Series
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Lisa Larsen
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Thank you! I look forward to AYAMA in the morning!
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Thank you! I look forward to AYAMA in the morning!