BW
Brian Wettstein
@brianjeff95
Active 2y ago
Joined 18 Jan 2021
(GMT-05:00) America/New_York
48:24
The Secret Of Backbending
If you liked what you learned, join me for this 20-minute wheel practice. You will feel incredible afterward!
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So good to consider back bends about muscle activation instead of back flexibility....makes so much more sense...Thank you Yogi Aaron!
You are welcome @Brian Wettstein . I am excited to know this information is stimulating you.