Learn the #1 secret ingredient to sequencing a powerful, life-transforming yoga class!
Calling all yoga teachers! Join Yogi Aaron to learn the #1 ingredient to masterfully sequence your yoga classes. Whether you’re just starting out or you’ve been teaching for years, this FREE webinar will uplevel your teaching, helping you create powerful yoga sequences that spring forth a sense of stability in your students that inspire their spiritual evolution. In this insightful conversation, you will: • Learn the #1 ingredient to creating a life-transforming yoga sequence. • Receive the yoga class sequence recipe that Yogi Aaron has developed in his 30+ years of teaching • Gain practical tips and tricks to make your yoga class sequences accessible for ALL levels of students • Have a chance to ask Yogi Aaron questions on the spot about yoga teaching and sequencing
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The Secret Of Backbending
If you liked what you learned, join me for this 20-minute wheel practice. You will feel incredible afterward!
These techniques also offer an amazing door to access interception and proprioception, awareness of our bodies, and bringing the mind to focus on sensations of the body, awareness. This is critical in in building nervous system resilience. Widening the tolerance window as they call it, between parasympathetic and sympathetic activation. Ultimately leading to a place where the body is better able to handle stress (physical AND mental) to keep a balanced state. Instead of spending so much time in over sympathetic drive of fight of flight. It’s a really cool complementary set of techniques to use along with nervous system strengthening and resilience yoga that I’ve just begun teaching kids with ADHD and autism. Starting very slowly ;) <3
Wonderful talk yogi Aaron! Great reminders and golden nuggets of info. The way you taught us really has sticking power. For example, Every time I’m in or teaching paschimottanasana, your face pops up in my mind and I never teach to pull yourself down using arm strength or grabbing the feet. It makes a lot of intuitive sense once you practice this way yourself you can more easily teach it!