AYAMA Level 3

AYAMA Certification Course - Level Three

12 modules 90 lessons 13h 55m

Live Pain-Free and Empower Others to Find Relief from Pain!

 

AYAMA (Applied Yoga Anatomy + Muscle Activation™) Level Three Certification Course contains over 60 in-depth lessons and practices!

In this intensive training, you will:

  • How to assess pain in your body and in others
  • How to perform range of motion testing for different areas of the body
  • The different categories of yoga postures and the benefits of practicing each
  • How to prepare the body for key yoga postures using AYAMA techniques 
  • The energetics of sequencing and how to practice and/or teach yoga asana for safety and maximum efficacy
  • How to use AYAMA to support special populations
  • The AYAMA Teaching Tenants and ways to elevate your career
  • And much more...!

Participants will be required to complete a final exam successfully to receive AYAMA Level Three Certification.

Level Three is open to everyone who has completed both Level One and Two successfully.

Introduction To Level Three
The Healing Journey of Pain
How To Do A Mobility Assessment
Injuries And The Path To Healing
Sequencing
How To Bring AYAMA Into Your Classes As A Teacher Or Student
Back Pain
Knee Pain
Neck and Shoulder Pain
Hip Pain
Yoga For Special Populations + FAQ
Final Assignment, Conclusion + What Next