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AYAMA Level 3

AYAMA Certification Course - Level Three

12 modules 90 lessons 13h 55m

Live Pain-Free and Empower Others to Find Relief from Pain!

 

AYAMA (Applied Yoga Anatomy + Muscle Activation™) Level Three Certification Course contains over 60 in-depth lessons and practices!

In this intensive training, you will:

  • How to assess pain in your body and in others
  • How to perform range of motion testing for different areas of the body
  • The different categories of yoga postures and the benefits of practicing each
  • How to prepare the body for key yoga postures using AYAMA techniques 
  • The energetics of sequencing and how to practice and/or teach yoga asana for safety and maximum efficacy
  • How to use AYAMA to support special populations
  • The AYAMA Teaching Tenants and ways to elevate your career
  • And much more...!

Participants will be required to complete a final exam successfully to receive AYAMA Level Three Certification.

Level Three is open to everyone who has completed both Level One and Two successfully.

Get a Free Preview + Learn More Already have access? Please login.
Introduction To Level Three
The Healing Journey of Pain
How To Do A Mobility Assessment
Injuries And The Path To Healing
Sequencing
How To Bring AYAMA Into Your Classes As A Teacher Or Student
Back Pain
Knee Pain
Neck and Shoulder Pain
Hip Pain
Yoga For Special Populations + FAQ
Final Assignment, Conclusion + What Next
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