Course Summary
Meditation Practices by Yogi Aaron
Pre Practice Asana for the Summer Solstice | 20 Minute Practice
Chakra Meditation for Summer Solstice ☀️ | 20-minutes Chakra Balancing

Short and sweet meditation to bring yourself back home within yourself | 7-minutes

A meditation to become centered and grounded | 10-minutes

Meditation to Energize Your Life | 13-minutes

Meditation for anxiety | 18-minutes