Course Content
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Pre Practice Asana for the Summer Solstice | 20 Minute Practice
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Chakra Meditation for Summer Solstice ☀️ | 20-minutes Chakra Balancing
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Short and sweet meditation to bring yourself back home within yourself | 7-minutes
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A meditation to become centered and grounded | 10-minutes
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Meditation to Energize Your Life | 13-minutes
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Meditation for anxiety | 18-minutes
Chakra Meditation for Summer Solstice ☀️ | 20-minutes Chakra Balancing
You are the embodiment of Light. Join Yogi Aaron for this special 20-minute-long Chakra opening and balancing Summer Solstice meditation that will:
🌟 Help you come into the present moment through guided breath and sensory awareness
🌟 Activate your third eye chakra, Ajna chakra, using visualization, tapping, focused breathing, and the energy of the sun
🌟 Open and balance all seven chakras by connecting with the unlimited life force of the sun
🌟 Awaken your own inner light and brilliance so you can be a powerful force of good in the world Find a comfortable seat and enjoy the beautiful backdrop and gentle sounds of the ocean as you enlighten your mind with the guiding luminous light of the sun. Read more about the summer solstice here - https://www.blueosa.com/what-is-the-summer-solstice-and-how-to-celebrate-it/