Current Lesson
Course Content
Course Content
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60 Min Yoga for Inner Power, Energy + Courage | Applied Yoga Anatomy + Muscle Activation™ Class
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The Power of Applied Yoga Anatomy | 90-Minute Yoga Class
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Yoga to Let that Sh!t Go! | 60 Minute Applied Yoga Anatomy + Muscle Activation Class with Yogi Aaron | 56-Minute Yoga Class
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Return to Bliss | 80-Minute Yoga Class1:19:24
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A Dynamic Backbend Practice56:24
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1-hour Yoga Flow to Expand Your Ability to Receive with Yogi Aaron || 60 Minute Yoga Practice
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Muscle Activation Class to Improve Our Ability To Breathe More Deeply | 2:30 minute class
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Enliven Your Spine | 75-Minute Yoga Class
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Embody Transformation, indomitable will and strength | 63-Minute Yoga Class
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The power of prana || yoga + muscle activation flow
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A Dynamic + Powerful Backbending Practice | 65-minute Yoga Class1:08:41
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Stability in the hip flexors || The Power Of Applied Yoga Anatomy in Action | 85-Minute Yoga Class1:24:12
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Yoga Class to Empty Your Mind2:09:15
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A Yoga Practice To Expand Your Capacity1:40:36
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Access the Power of Your Core1:45:00
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The practice of letting go and connecting to the earth | 90-Minute Yoga Class
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Yoga For Your Neck || A 75-minute yoga practice
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Restorative Yoga Practice || Restore Your Body, Mind and Spirit | 160-Minute Yoga Class2:42:34
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Dynamic + Powerful Backbending | 65-Minute Yoga Class1:08:41
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Strengthening Your Core + Side Body || A 60-Minute Practice
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Restoring Hip Balance || A 60-Minute Yoga Practice58:12
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Stability in the hip flexors || A 85-Minute Yoga Practice1:24:12
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Building Shoulder Strength and Core Stability | Yoga Backbends with Yogi Aaron
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Muscle Activation Yoga Class for the Feet | A 80-Minute Yoga Class
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A Class to get rid of Neck Pain
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The Power Of Applied Yoga Anatomy Class || A 90-minute yoga practice
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Stabilize Your Hips || A 75-minute yoga practice
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Stabilize and Have More "Open" Hips || An applied yoga anatomy 75 minute practice
The Power of Applied Yoga Anatomy | 90-Minute Yoga Class
Have you read my most recent article yet on how stretching may actually be causing you more harm? If not, check it out.