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60-Minute Yoga To Let That Sh!t Go!

Stressed out? Tense? Irritated or overwhelmed by life? You are in the right place! Join master teacher, Yogi Aaron, creator of Applied Yoga Anatomy + Muscle Activation™,  to let that sh!t go! In this 60-minute complete yoga practice, you will experience a breathing technique and a powerful sequence of yoga postures that will help you release stress and tension in your body, mind, and spirit. You’ll walk away feeling strong, stable, and open in your body with a readiness to welcome more joyful love and connection into your life.

Applied Yoga Anatomy + Muscle Activation™, created by Yogi Aaron, is a revolutionary way to practice yoga that focuses on activating and engaging muscles rather than stretching them — and it isn’t being taught by anyone else! This yoga methodology reduces pain and risk of injury while increasing range of motion, muscle strength, stability, and alignment. 

Learn more about Applied Yoga Anatomy + Muscle Activation™ here