AYAMA Certification Course - Level Two

Master a Pain-Free Life While Building Strength and Flexibility!

AYAMA (Applied Yoga Anatomy + Muscle Activation™) Level Two Certification Course contains over 60 in-depth lessons and practices!

In this intensive training, you will:

• Learn about the history of yoga

• Explore muscle function

• Learn how to address pain

• Learn and begin to embody the different muscle groups

• Understand AYAMA practices for the different muscle groups and specific muscles within each

• Put it all together in the Maha (supreme) yoga classes (Whole Body, Lower Body, and Upper Body-focused classes)

• And so much more!

Level Two is open to everyone who has completed Level One and is a prerequisite for Level Three.