Neck Pain: 7-Day Yoga Series

This series of classes is for anyone who is dealing with neck pain. 

Using the principles of AYAMA, Yogi Aaron goes step by step through all of the muscles that affect the health of the neck and gives you the tools the strengthen them, thereby eliminating any pain. 

These classes will lead you to have a stronger neck with a greater range of motion. These classes are for anyone who is suffering from headaches, a stiff neck, insomnia, or are generally feeling cranky in life.