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7-Day Pain-Free Journey
Hip Pain: 7-Day Series
Neck Pain: 7-Day Series
Back Pain: 7-Day Series
Break Free from Pain - 7-Day Journey
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Meditation Practices
Relaxation Practices
20-Minute Practices (Or Less)
30-Minute Practices (Or Less)
60-Minute Practices (Or More)
Relaxation Yoga Classes
Pain-Free Practices (+ Hacks)
Beginner Yoga: 7-Part Series
Posture Lab: How To
Dharma Talks with Yogi Aaron
Rocket Yoga
Yoga Flow to Bring Power & Grace with Mimi Rieger
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Series
7-Day Pain-Free Journey
Hip Pain: 7-Day Series
Neck Pain: 7-Day Series
Back Pain: 7-Day Series
Break Free from Pain - 7-Day Journey
Foot Pain: 5-Day Series
Hand + Wrist Pain: 5-Day Series
Move Smarter With AYAMA™
The Stretching Police: Dismantling the Flexibility Myth
Posture Lab (How To)
Beginners To Yoga + AYAMA™
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Courses
Runners + Walkers (Muscle activation for)
Chakra Healing Course
Morning Routine Course
Yoga Alignment Course
Back Health Course To Eliminate Pain
Yoga Nidra Course
Handstand (How To)
Access Personal Power (How To)
The Energetics of Postures with Karina Mirsky
Secret To Sequencing
t
Train
Workshops
AYAMA Certification Course - Level One
AYAMA Certification Course - Level Two
AYAMA Certification Course - Level Three
The AYAMA™ Online 200-Hour Yoga Teacher Training With Yogi Aaron
How To Sell Out Your Yoga Retreats
Business + Marketing Course For Yoga Teachers
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Neck Pain: 7-Day Yoga Series
11:24
An introduction to the neck and the practices
21:50
#1 - Neck Practice - The health of the neck
18:33
#2 - Neck Practice - Strengthening the rotators
12:44
#3 - Neck Practice - Activate the shoulders
20:50
#4 - Neck Practice - Activate and strengthen the muscles of the neck
20:25
#5 - Neck Practice - Activate the support system of the neck
10:27
#6 - Neck Practice - Activate the upper back and strengthen the shoulders
12:25
#7 - Neck Practice - Rehab for the neck
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#1 - Neck Practice - The health of the neck
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Neck Pain: 7-Day Yoga Series
An introduction to the neck and the practices
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