The AYAMA™ Online 200-Hour Yoga Teacher Training With Yogi Aaron

Access

Get the skills and confidence to teach yoga — all online, self-guided through an easy-to-use platform!

The AYAMA Online 200-Hour Yoga Teacher Training is ideal for anyone who wants to take their personal yoga practice to the next level while also learning how to safely and effectively teach yoga to others — all from the convenience of your own home!

You will:

Deepen your own personal practice and explore the power of developing a morning spiritual routine
Learn how to sequence a powerful class
Understand how to cue a variety of yoga postures for all types of bodies
Explore The Yoga Sutras, Tantra, Mantra, and Bandhas and their spiritual significance
Be introduced to AYAMA™ (Applied Yoga Anatomy + Muscle Activation)
Study the history of yoga and how it has evolved over the years
Learn about the systems of the body
Explore yoga alignment and adjustments
Understand the different muscle groups of the body and their functions in relation to yoga postures
Study and learn about different asana groups: backbends, forward bends, side bends, lateral bends, and twist
Ways to be a better teacher and so much more!

This 200-hour Online Yoga Teacher Training includes 50 modules and over 300 lessons giving you a comprehensive understanding of how to be a successful yoga teacher in today's world!

Participants must complete a final assignment and exam successfully to be certified.

Learn More + Buy Now! Already have access? Please login.

Start Here! The Yoga Teacher Training Checklist

Module 1 - Create A Morning Routine for Success

Module 1.5 - The Meditation Practice

Module 2 - The Power Of Sequencing

Module 3 - Cueing For Your Yoga Postures: Part 1

Module 4 - The Yoga Sutras: Part 1

Module 5 - Introduction To Applied Yoga Anatomy + Muscle Activation: Part 1

Module 6 - Cueing For Your Yoga Postures: Part 2

Module 7 - AYAMA: Part 2 (Continued)

Module 8 - The Yoga Sutras: Part 2

Module 9 - AYAMA: An Introduction To Trunk Rotators

Module 10 - The Yoga Sutras: Part 3

Module 11 - A Conversation With Yogi Aaron's Teachers

Module 12 - AYAMA: An Introduction To Trunk Flexors + Extensors

Module 13 - Yoga Nidra

Module 14 - Cueing For Your Yoga Postures: Part 3

Module 15 - The History Of Yoga

Module 15.5 - Take Me To The Movies

Module 16 - The Yoga Sutras: Part 4

Module 17 - AYAMA: An Introduction to Side Benders + Hip Flexors

Module 18 - Cueing For Your Yoga Postures: Part 4

Module 19 - The Yoga Sutras: Part 5

Module 20 - AYAMA: An Introduction to Hip Extensors + Shoulders + Spinal Molding

Module 21 - The Systems Of The Body

Module 22 - How To Be A Better Teacher

Module 23 - Yoga Alignment

Module 24 - How To Sequence

Module 25 - The Master Class, By Yogi Aaron

Module 26 - Adjustments: Part 1

Module 27 - The Practice And Science Of Tantra + Mantra

Module 28 - Forward Bends

Module 29 - AYAMA™ Questions + Answers

Module 30 - Adjustments: Part 2

Module 31 - Back Bends

Module 32 - Restorative Yoga

Module 33 - Twists

Module 34 - Adjustments: Part 3

Module 35 - The Yoga Sutras: Part 6

Module 35.5 - Laterals

Module 36 - Extensions

Module 37 - The Bandhas

Module 38 - The Cave Of The Heart Yoga Practice

Module 39 - General Q+A

Module 40 - Ananda Maya Kosha + Our Final Practices

Module 41 - Where Do You Go From Here?

Final Evaluations / Assignments / Quiz

Bonus! The Business Of Yoga + Content Marketing

Bonus! Yoga Sutras Recap With Eckhart Tolle