The AYAMA™ Online 200-Hour Yoga Teacher Training With Yogi Aaron

Become a Confident, Certified Yoga Teacher — 100% Online

Join Yogi Aaron for the AYAMA™ 200-Hour Online Yoga Teacher Training and transform your personal practice while gaining the skills to safely and effectively teach yoga to others. This self-paced program includes 40+ immersive modules with over 300 lessons covering everything from intelligent sequencing and cueing for all bodies to the spiritual foundations of yoga and muscle activation techniques.

Discover how to build a meaningful morning routine, deepen your understanding of yoga anatomy, and master the core principles of AYAMA™ — all from the comfort of your own home.

Certification is awarded upon successful completion of all coursework and final assessments.

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Start Here! The Yoga Teacher Training Checklist

58:08

Module 1 - Create A Morning Routine for Success

1:06:05

Module 1.5 - The Meditation Practice

4:00:57

Module 2 - The Power Of Sequencing

1:57:58

Module 3 - Cueing For Your Yoga Postures: Part 1

32:05

Module 4 - The Yoga Sutras: Part 1

41:55

Module 5 - Introduction To Applied Yoga Anatomy + Muscle Activation: Part 1

1:26:29

Module 6 - Cueing For Your Yoga Postures: Part 2

43:21

Module 7 - AYAMA: Part 2 (Continued)

2:55:24

Module 8 - The Yoga Sutras: Part 2

2:13:34

Module 9 - AYAMA: An Introduction To Trunk Rotators

1:44:11

Module 10 - The Yoga Sutras: Part 3

1:48:50

Module 11 - A Conversation With Yogi Aaron's Teachers

6:19

Module 12 - AYAMA: An Introduction To Trunk Flexors + Extensors

31:16

Module 13 - Yoga Nidra

3:19:12

Module 14 - Cueing For Your Yoga Postures: Part 3

1:03:24

Module 15 - The History Of Yoga

1:48:57

Module 15.5 - Take Me To The Movies

4:10:18

Module 16 - The Yoga Sutras: Part 4

2:51:37

Module 17 - AYAMA: An Introduction to Side Benders + Hip Flexors

38:18

Module 18 - Cueing For Your Yoga Postures: Part 4

27:41

Module 19 - The Yoga Sutras: Part 5

1:38:40

Module 20 - AYAMA: An Introduction to Hip Extensors + Shoulders + Spinal Molding

1:55:33

Module 21 - The Systems Of The Body

47:38

Module 22 - How To Be A Better Teacher

2:48:30

Module 23 - Yoga Alignment

4:18:20

Module 24 - How To Sequence

5:48:22

Module 25 - The Master Class, By Yogi Aaron

1:25:25

Module 26 - Adjustments: Part 1

2:09:07

Module 27 - The Practice And Science Of Tantra + Mantra

3:10:50

Module 28 - Forward Bends

1:17:49

Module 29 - AYAMA™ Questions + Answers

2:37:57

Module 30 - Adjustments: Part 2

1:22:55

Module 31 - Back Bends

1:41:48

Module 32 - Restorative Yoga

3:24:37

Module 33 - Twists

56:50

Module 34 - Adjustments: Part 3

1:25:04

Module 35 - The Yoga Sutras: Part 6

1:37:12

Module 35.5 - Laterals

47:53

Module 36 - Extensions

3:28:40

Module 37 - The Bandhas

4:20:55

Module 38 - The Cave Of The Heart Yoga Practice

3:01:44

Module 39 - General Q+A

58:37

Module 40 - Ananda Maya Kosha + Our Final Practices

1:55:35

Module 41 - Where Do You Go From Here?

50:47

Final Evaluations / Assignments / Quiz

6:46

Bonus! The Business Of Yoga + Content Marketing

Bonus! Yoga Sutras Recap With Eckhart Tolle