AYAMA Certification Course - Level Three
Introduction To Level Three
The Healing Journey of Pain
How To Do A Mobility Assessment
Injuries And The Path To Healing
Sequencing
How To Bring AYAMA Into Your Classes As A Teacher Or Student
Back Pain
Knee Pain
Neck and Shoulder Pain
Hip Pain
Yoga For Special Populations + FAQ
Final Assignment, Conclusion + What Next
What To Expect In Level 3
What to expect in level 3.
Here are some highlights of what you will specifically learn in level 3:
- 'The Box' mobility assessment test and how to self-assess for pain (and assess others as well)
- The deeper purpose of yoga asana
- Yoga sequencing and how to prepare for certain yoga poses
- Yoga sequencing for pain points
- The pain journey - a more comprehensive look
- How to incorporate AYAMA into your teaching
Do you plan to teach AYAMA to others? Let us know in the comments!
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