Yoga Nidra Webinar
Doing around 30 minutes of yoga Nidra is equivalent to 4 hours of sleep? This practice can either help you get to sleep quicker at night, or give you a much-needed break in the day.
___MESSAGE___
___MESSAGE___
Doing around 30 minutes of yoga Nidra is equivalent to 4 hours of sleep? This practice can either help you get to sleep quicker at night, or give you a much-needed break in the day.