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20-Minute Practices (Or Less)
30-Minute Practices (Or Less)
60-Minute Practices (Or More)
Relaxation Yoga Classes
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Beginner Yoga: 7-Part Series
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7-Day Pain-Free Journey
Hip Pain: 7-Day Yoga Series
Neck Pain: 7-Day Yoga Series
Back Pain: 7-Day Yoga Series
Foot Pain - 5-Day Yoga Series
Hand + Wrist Pain: 5-Day Series
Move Smarter With AYAMA™
The Stretching Police: Dismantling the Flexibility Myth
Posture Lab (How To)
Beginners To Yoga + AYAMA™
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Runners + Walkers (Muscle activation for)
Chakra Healing Course
Morning Routine Course
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Handstand (How To)
Access Personal Power (How To)
The Energetics of Postures with Karina Mirsky
Secret To Sequencing
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AYAMA Certification Course - Level One
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How to get rid of knee pain
42:35
The hack on how to get rid of knee pain
Completed
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How to get rid of knee pain
The hack on how to get rid of knee pain
Watch the Q+A below! 👇🏻
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A quick hack in how to get rid of Knee Pain.mp4
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Question and Answers for knee pain.mp4
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