Course Content

• 56-Minute Dynamic Backbend Practice
  56:24
  
• 60-Minute Yoga To Let That Sh!t Go!
  
• 60-Minute Yoga For Inner Power + Energy + Courage
  
• 60-Minute Yoga Flow To Expand Your Ability to Receive
  
• 60-Minute Yoga To Get Rid Of Neck Pain
• 60-Minute Yoga Flow To Empower Your Prana
  
• 60-Minute Yoga to Restore Hip Balance
  58:12
  
• 60-Minute Yoga To Strengthen Your Core + Side Body
  
• 60-Minute Yoga For Shoulder Strength + Core Stability
  
• 63-Minute Yoga To Embody Transformation + Indomitable Will + Strength
  
• 65-Minute Dynamic Yoga For Powerful Backbending
  1:08:41
  
• 65-Minute Yoga For Dynamic + Powerful Backbending
  1:08:41
  
• 75-Minute Yoga To Stabilize + "Open" Your Hips
  
• 75-Minute Yoga To Stabilize Your Hips
• 75-Minute Yoga To Enliven Your Spine
• 75-Minute Yoga For Your Neck
• 80-Minute Yoga To Return to Bliss
  1:19:24
  
• 80-Minute Yoga Class For The Feet
  
• 85-Minute Practice: Stabilize Your Hips
  1:24:12
  
• 85-Minute Yoga For Stable Hips
  1:24:12
  
• 90-Minute Practice: Experience The Power of Applied Yoga Anatomy
  
• 90-Minute Yoga To Expand Your Capacity
  1:40:36
  
• 90-Minute Core Power Yoga Session
  1:45:00
  
• 90-Minute AYAMA Whole Body Class
• 90-Minute Practice To Let Go + Connect With Earth
• 120-Minute Class To Improve Your Ability To Breathe Deeply
• 120-Minute Yoga Class to Empty Your Mind
  2:09:15
  
• 160-Minute Restorative Yoga Practice
  2:42:34