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What is AYAMA
Classes
Meditation Practices
Relaxation Practices
20-Minute Practices (Or Less)
30-Minute Practices (Or Less)
60-Minute Practices (Or More)
Pain-Free Practices (+ Hacks)
Beginner Yoga: 7-Part Series
Posture Lab: How To
Yoga Practices for Relaxation
Rocket Yoga
A Yoga Flow to Bring Power and Grace with Mimi Rieger
Series + Courses
Workshops
AYAMA Certification Course - Level One
AYAMA Certification Course - Level Two
AYAMA Certification Course - Level Three
Hip Pain: 7-Day Yoga Series
Neck Pain: 7-Day Yoga Series
Back Pain: 7-Day Yoga Series
Foot Pain - 5-Day Yoga Series
Hand + Wrist Pain: 5-Day Series
Move Smarter With AYAMA™
Back Health Course To Eliminate Pain
Chakra Healing Course
Yoga Alignment Course
Runners + Walkers + Hikers Course
Posture Lab (How To)
Handstand (How To)
Beginners To Yoga + AYAMA™
Yoga Teacher Development
The AYAMA™ Online 200-Hour Yoga Teacher Training With Yogi Aaron
How To Sell Out Your Yoga Retreats
Business + Marketing Course For Yoga Teachers
Fast-Track Your Spiritual Awakening
Secret To Sequencing
Dharma Talks with Yogi Aaron
(current)
The Energetics of Postures with Karina Mirsky
Contact
Home (July 2024)
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Dharma Talks with Yogi Aaron
Current Lesson
Course Content
Course Content
Food and Its Role in Yoga (And why you should or should not care!)
The Evolution of Yoga and why we are so obsessed with stretching
The Causes Of Suffering + how to live a life free from pain
1:23:24
Why we should practice AYAMA™
42:20
Karma and How to Overcome It
1:07:21
The Power of Yoga Posture - How do we access their full potential
51:41
How do we experience the light of truth and stay connected to it?
The Causes Of Suffering + how to live a life free from pain
1:23:24
Video (557 MB)
HD Video (2 GB)
Audio (76 MB)
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