Course Summary

Journey Into The Cave Of The Heart

If you feel lost, or confused, or just need to re-establish your bearings in life, the Cave Of The Heart practice will bring you back and restore you to your wholeness. 

The "Into The Cave Of The Heart" practice is one of the most sacred and accessible practices in our yoga tradition. 

These meditations will guide you to:

  • Lead you back to your wholeness.
  • Learn to be more productive and make better decisions!
  • Gain clarity on your goals and life purpose!

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introduction to the cave of the heart practice
Introduction to this sacred practice
cave of the heart practice and meditation master class
The Practice - Into the Cave of the heart