Course Content
How to go beyond the state of mind in meditation
Yogi Aaron presents a groundbreaking talk on meditation.
You will learn profound techniques from the Tantra Yoga Tradition on meditation and how to go to your next level of practice.
So many people crave the experience of a quiet mind that is peaceful flowing inward.
But they don't know how to achieve this quiet and still state that is spoken about in the tradition.
In this course, we will:
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Go through the steps of meditation.
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Share the different types/styles of meditations and why some techniques will calm your mind while other methods will possibly create more agitation.
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Give you a technique to access a meditative state quickly.