Course Summary

An Intro To Applied Yoga Anatomy + Muscle Activation™

Go deeper into your yoga postures with Yogi Aaron. He shows you how to use the techniques of Applied Yoga Anatomy + MUscle Activation™ to safely increase your range of motion while:

➡️ Activate your muscles system

➡️ Awaken you to your life purpose.

➡️ Accelerate your path in yoga

Start Your 15-Day FREE Trial Now + Join The Yoga Challenge!

What causes muscle tightness
Why are my muscles tight? What causes muscle tightness?
13:54
Introduction to Applied Yoga Anatomy
Debunking Flexibility and Introducing Applied Yoga Anatomy
46:47