Intro To AYAMA (Applied Yoga Anatomy + Muscle Activation)

Go deeper into your yoga postures with Yogi Aaron. He shows you how to use the techniques of Applied Yoga Anatomy + MUscle Activation™ to safely increase your range of motion while:

➡️ Activate your muscles system

➡️ Awaken you to your life purpose.

➡️ Accelerate your path in yoga

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Introduction to Applied Yoga Anatomy
Debunking Flexibility and Introducing Applied Yoga Anatomy