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Yoga alignment online course plank pose || Plankasana

Why are we hurting our {students} shoulders?

1 lesson 1h 6m

Is Your Yoga Practice Causing Shoulder Pain? Join Yogi Aaron for a deep dive into Applied Yoga Anatomy + Muscle Activation™ (AYAMA). Discover the root causes of shoulder instability, learn which yoga poses may be contributing to the problem, and explore effective techniques to strengthen your shoulders and prevent future pain.



At The Yogi Club, we believe in the power of pain-free living.
 Find your happy place with our curriculum, tailored to boost your strength, stability, and flexibility—all while alleviating pain! From quick AYAMA sessions to in-depth training, we offer something for everyone. Start your free 15-day trial of The Yogi Club today to experience the transformative benefits of Applied Yoga Anatomy + Muscle Activation™ (AYAMA). 

Start Your FREE 15-Day Trial Now! Already have access? Please login.
Shoulders - Applied Anatomy 1:06:24
Why are we hurting our {students} shoulders?
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