Lesson 1: Characteristics Of The First Chakra

Key Point 1

Muladhara is located in the pelvic floor.

Key Point 2

Muladhara is activated through the perineum.

Key Point 3

The element associated with Muladhara is Earth.

Key Point 4

The chakra is also related to the sexual reproductive glands.

Key Point 5

The color associated with this chakra is red.

Key Point 6

The key word for this chakra is survival.

Key Point 7

What we’re looking to do is cultivate a deeper sense of stability. The work is stability.

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