Key Point 1

In the yoga tradition, there is a big difference between knowing something and having knowledge of something.


Key Point 2

Having knowledge is when you take a teaching and you can start to apply it in your life so it becomes alive within you.


Key Point 3

By doing these practices, Yogi Aaron was able to step into the purpose of his life.


Key Point 4

If you take the time and make the commitment to do these practices, things will start to open up for you.