Back Health Course To Eliminate Pain Permanently
Module 1 : Introduction To Back Health
Module 2 : Strengthening vs Stretching
Module 3 : Essential Back And Muscle Anatomy
Module 4 : Muscle Exercises For Back Health
Module 5 : Back Health Yoga Sequence
Lesson 1: Introduction To Back Health
Yogi Aaron, owner and yoga director at Blue Osa will be guiding you through this course on back health.
Key Point 1
Lower back health problems is one of the biggest issues people face all over the world.
Key Point 2
This course will provide you with tools to heal your lower back and prevent future injury.
Please listen to our disclaimer. By continuing on in this course, you agree to the disclaimer.
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