Home
Contact
- Meditation Practices
- Relaxation Practices
- 20-Minute Practices (Or Less)
- 30-Minute Practices (Or Less)
- 60-Minute Practices (Or More)
- Relaxation Yoga Classes
- Pain-Free Practices (+ Hacks)
- Beginner Yoga: 7-Part Series
- Posture Lab: How To
- Dharma Talks with Yogi Aaron
- Rocket Yoga
- Yoga Flow to Bring Power & Grace with Mimi Rieger
- 7-Day Pain-Free Journey
- Hip Pain: 7-Day Yoga Series
- Neck Pain: 7-Day Yoga Series
- Back Pain: 7-Day Yoga Series
- Foot Pain - 5-Day Yoga Series
- Hand + Wrist Pain: 5-Day Series
- Move Smarter With AYAMA™
- The Stretching Police: Dismantling the Flexibility Myth
- Posture Lab (How To)
- Beginners To Yoga + AYAMA™
Yoga Alignment Course
The Power Of Alignment
Introduction To the Alignment Course For Yogis
Module 1 : Introduction To Alignment
Module 2: Important Anatomy
Module 3: Common Alignment Cues
Model 4: Alignment in Popular Poses
Module 5 : Pose Families
Module 6 : Recap + Take Home Yoga Flow
Take An Alignment Class with Yogi Aaron
Why you should practice alignment
___MESSAGE___
___MESSAGE___