- Meditation Practices
- Relaxation Practices
- 20-Minute Practices (Or Less)
- 30-Minute Practices (Or Less)
- 60-Minute Practices (Or More)
- Relaxation Yoga Classes
- Pain-Free Practices (+ Hacks)
- Beginner Yoga: 7-Part Series
- Posture Lab: How To
- Dharma Talks with Yogi Aaron
- Rocket Yoga
- Yoga Flow to Bring Power & Grace with Mimi Rieger
- 7-Day Pain-Free Journey
- Hip Pain: 7-Day Series
- {FREE} Unlock Your Strength + Flexibility
- Neck Pain: 7-Day Series
- Back Pain: 7-Day Series
- Break Free from Pain - 7-Day Journey
- Foot Pain: 5-Day Series
- Hand + Wrist Pain: 5-Day Series
- Move Smarter With AYAMA™
- The Stretching Police: Dismantling the Flexibility Myth
- Posture Lab (How To)
- Beginners To Yoga + AYAMA™
- Runners + Walkers (Muscle activation for)
- Chakra Healing Course
- Morning Routine Course
- Yoga Alignment Course
- Back Health Course To Eliminate Pain
- Yoga Nidra Course
- Handstand (How To)
- Access Personal Power (How To)
- The Energetics of Postures with Karina Mirsky
- Secret To Sequencing
- Stop Stretching Podcast Series
- Workshops
- {FREE} Empower Your Clients Series
- AYAMA Certification Course - Level One
- AYAMA Certification Course - Level Two
- AYAMA Certification Course - Level Three
- The AYAMA™ Online 200-Hour Yoga Teacher Training With Yogi Aaron
- How To Sell Out Your Yoga Retreats
- Business + Marketing Course For Yoga Teachers
8-Part Series
Episode 8: How To Live Your Life Purpose Pain-Free
In the final episode of Stop Stretching, Yogi Aaron ties everything together, showing how living pain-free is the key to fulfilling your true purpose. You'll discover:
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Why pain steals your focus and joy: How instability in the body disrupts not just movement, but mental clarity and emotional well-being.
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The importance of protecting your body: Understanding your body as the sacred home you must care for throughout your life.
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Real-life AYAMA success stories: Hear inspiring testimonials from students who transformed their lives and yoga practices through AYAMA.
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A new understanding of yoga: How AYAMA redefines yoga beyond flexibility, returning to its true purpose—awakening, empowerment, and healing.
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How to practice yoga correctly: Key insights and actionable steps for building a strong, stable, pain-free body through yoga.
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Your next steps: How to continue integrating everything you’ve learned to create a life of greater freedom, purpose, and vitality.
Tune in and get inspired to take your body—and your life—to a whole new level of possibility!
Listen here or on your favorite streaming platform: